Stillness is to be still without movement, not always physical per say but a Stillness within ones mind and soul. It’s a peaceful state that you have decided to enter.
When one disciplines thine self to regularly create a space of stillness within, One finds that the flow of their life becomes effortless.
To have stillness within does not mean there is an absence of thoughts, but a consistent inner flow. A consistent climate. There could be major chaos externally but your inner workings are calm and peaceful.
Obtaining this rhythm or way of being is a great way to be. Makes life so much more pleasant and pleasurable. Awesome space to dwell.
Affirm: I will discipline my inner workings to stillness. I will flow with ease, allowing all chaos to melt into background noise as wallpaper. 😊
My inner state is in sync with all my life has to offer. I Am One with Stillness.